Tag Archives: Salad

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Kale and Pomegranate Salad | Kickin’ off the Holiday Season

Thanksgiving is just one week away, but for me, the holiday season has already begun. You see, we celebrated our 2nd anniversary (with an incredible meal at Clifton Inn) the first weekend of November; flew to Texas for my Grandad’s 80th birthday party the second weekend on November; and traveled to Providence and Boston last […]

Radicchio Salad

WIAW — Cleanse Continued

As I mentioned last week, I’ve been following a modified version of the Food Lover’s Cleanse from Bon Appetit. I’m now on Day 11 out of 14, and have gotten more flexible with my interpretation of the meal plan as time has gone by. Even so, I’ve been making better decisions, I’ve successfully cut back […]

Smoked Salmon and Avocado

WIAW — A Modified Food Lover’s Cleanse

Late in December, I received an email from Bon Appetit about a New Year’s Foodie Cleanse.  I bookmarked the details, but was unable to do the “cleanse” at the time.  Lately, I have not been listening to what my body needs, and instead have made unintelligent and unhealthy food decisions.  I decided to jump-start my […]

Massaged Kale Salad with Carrots, Raisins, and Walnuts

Back home in Charlottesville, but not yet back to work, I took advantage of my afternoon at home and planned a lovely lunch recipe to share. This simple salad featured kale, carrots, walnuts, and raisins. The dressing included (among other things) turmeric and Himalayan pink sea salt. As part of my New Year’s resolution to really […]

It’s beginning to look a lot like Christmas! Holiday Memories and Recipes

As you probably noticed from our Thanksgiving post, our family goes all out for the holidays.  This year, Christmas is going to be a little different than normal, since I am performing until Christmas Eve, and both sisters will be spending the big day with their in-laws.  Mom and Dad didn’t want to be home […]


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